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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.7
  • Total Fat: 11.9 g
  • Cholesterol: 92.2 mg
  • Sodium: 1,490.5 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 39.9 g

View full nutritional breakdown of Chef Salad calories by ingredient
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Chef Salad

Submitted by: MRS243


P90X, Phase 1, Level 1 P90X, Phase 1, Level 1
Number of Servings: 1


    3 oz Turkey Breast
    3 oz Lean Ham, reduced sodium
    1-1/2 oz Mozzarella CHeese, part skim, shredded
    1/2 Roma Tomato
    2 c Romaine Lettuce
    1/4 c Hearts of Palm
    1 oz Avocado, diced
    Dressing not included


Toss ingredients in a bowl. Add favorite dressing.

1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRS243.

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