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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.0
  • Total Fat: 9.7 g
  • Cholesterol: 20.0 mg
  • Sodium: 586.0 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 9.0 g
  • Protein: 17.1 g

View full nutritional breakdown of Pris' Flatout Pizza calories by ingredient
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Pris' Flatout Pizza

Submitted by: MOOOOW


Number of Servings: 1

Ingredients

    1 flatout Best Life Wrap with Flax Seed
    1/4 cup ( 28 grams) of Provolone & Mazzarella blend
    oregano
    1 medium tomato sliced.

Directions

spray the flat out with olive oil spray to make it crisp and toast in oven on cookie sheet for 5 min.
layer tomatos on flat out and sprinkle with oregano (generously)
sprinkle the cheese over the tomatoes and top with the cheese.
Cook at 350 for around 10 - 15 min.

Number of Servings: 1

Recipe submitted by SparkPeople user MOOOOW.





TAGS:  Vegetarian Meals |

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