Greek Salad w/Spicy, Hot Dressing

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 16.4 g
  • Cholesterol: 5.8 mg
  • Sodium: 401.7 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.3 g

View full nutritional breakdown of Greek Salad w/Spicy, Hot Dressing calories by ingredient
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Submitted by: LEBOOBOO

Introduction

As with any salad, there is room for creativity...just remember to add in the calories for any additions. As with any salad, there is room for creativity...just remember to add in the calories for any additions.
Number of Servings: 6

Ingredients

    1/2 head medium Iceberg Lettuce
    10 oz. fresh spinach
    1cup sliced raw carrots
    2 cups peeled, chopped cucumber
    2 avocados without skin and seed
    10 medium radishes sliced
    3 plum tomatoes
    3.5 oz. reduced fat feta cheese
    2 TBS. olive oil
    4 TBS. vinegar
    2 oz. Lemon juice
    1 tsp. worcestershire
    1/2 tsp. black pepper
    1/4 tsp. salt
    1 clove garlic, minced
    1 jalapeno pepper, minced

Directions

Makes 6 servings.

Cut, chop and dice the first eight ingredients in a large serving bowl.
In a jar, mix the last eight ingredients. Shake well.
Pour dressing on salad, toss and serve.


Number of Servings: 6

Recipe submitted by SparkPeople user LEBOOBOO.





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