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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.2 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Vegetable Medley calories by ingredient
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Vegetable Medley

Submitted by: SOAPDIVA2

Introduction

this makes a great summer dish or for anytime of year when fresh veggies availble. Try different veggies to suit your taste. Buon Appetit this makes a great summer dish or for anytime of year when fresh veggies availble. Try different veggies to suit your taste. Buon Appetit
Number of Servings: 3

Ingredients

    Yellow squash, Bell red pepper, Portobella mushroom (pre sliced), Red onion, chopped garlic. Balsamic Vinegar, olive oil

Directions

Chop veggies to your liking (chunks is good since they shrink a little) Pour oil, vinegar and garlic over veggies, marinate in refrigerator for 30 minutes. Heat a teaspoon of olive oil in pan or wok and saute.

Number of Servings: 3

Recipe submitted by SparkPeople user SOAPDIVA2.






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