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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 605.0 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.6 g

View full nutritional breakdown of erika's southwest rice calories by ingredient
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erika's southwest rice

Submitted by: LILREDSILLYBUNS


Number of Servings: 2

Ingredients

    1 c minute instant brown rice
    1 t mccormick taco seasoning 30% less sodium
    1/2 can del monte basil garlic and oregano diced tomatoes

Directions

-make rice according to box directions.
-before adding the rice, add the tomatoes and seasoning
-let boil a minute, then add the rice and continue rice directions.

Enjoy!

this recipe makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user LILREDSILLYBUNS.






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