SparkPeople Advertisers Keep the Site Free

5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 11.8 g
  • Cholesterol: 321.8 mg
  • Sodium: 315.0 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.0 g

View full nutritional breakdown of Trisha's Egg Salad calories by ingredient
Report Inappropriate Recipe

Trisha's Egg Salad

Submitted by: TINFANTE1

Number of Servings: 2


    3 hard boiled eggs, chopped
    1/4 cup lowfat cottage cheese (1%)
    1 tbsp Reduced Calorie Mayonnaise
    3 large black olives, chopped
    1 strip red pepper, chopped
    2 strips celery, diced


Combine all ingredients. Mash with fork until desired consistency is reached.

Number of Servings: 2

Recipe submitted by SparkPeople user TINFANTE1.

Great Stories from around the Web

Rate This Recipe

Member Ratings For This Recipe