Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 131.5
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 11.6 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 4.1 g
- Protein: 1.9 g
View full nutritional breakdown of Green Smoothie *Banana, Strawberry, Pear and Romaine* calories by ingredient
Green Smoothie *Banana, Strawberry, Pear and Romaine*
Submitted by: MIAMITUSCANI1Number of Servings: 2
Ingredients
-
1 Large Banana
1 Cup of Frozen Strawberries
1 Cup of Canned Pears in Light Syrup
2 Cups of Romaine Lettuce
2 Cups of Water
Directions
1. Blend two cups of romaine lettuce with two cups of water.
2. After the romaine and lettuce are fully blended and the banana, pear and frozen strawberries.
3. Blend until smooth.
4. Enjoy!
**Makes around two 16-18 oz serving**
Number of Servings: 2
Recipe submitted by SparkPeople user MIAMITUSCANI1.
2. After the romaine and lettuce are fully blended and the banana, pear and frozen strawberries.
3. Blend until smooth.
4. Enjoy!
**Makes around two 16-18 oz serving**
Number of Servings: 2
Recipe submitted by SparkPeople user MIAMITUSCANI1.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
