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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 197.8
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.1 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.4 g

View full nutritional breakdown of Steel cut oats with vegetables calories by ingredient
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Steel cut oats with vegetables

Submitted by: S_ANAND04


Number of Servings: 5

Ingredients

    Ingredients:
    Steel Cut Oats, dry, 1 cup (remove)
    *Vegetable - Organic Garden Trio - Bybee Foods - Costco, 2 cup (remove)
    Peas, frozen, 0.5 cup (remove)
    *Kroger Small Green Lima Beans, 0.5 cup (remove)
    Spinach, fresh, 2.5 cup (remove)
    *Canola Oil, 1 tbsp (remove)

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user S_ANAND04.





TAGS:  Vegetarian Meals |

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