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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 147.2
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 675.0 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.8 g

View full nutritional breakdown of French Lentil Soup calories by ingredient
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French Lentil Soup

Submitted by: BAABWAJONES

Introduction

Better than the sum of its parts. Found on epicurious.com Better than the sum of its parts. Found on epicurious.com
Number of Servings: 6

Ingredients

    1 1/4 cup dried lentils
    14.5oz can diced tomato
    1 large carrot,chopped
    1stalk celery,chopped
    4cups vegetable broth
    2clove garlic, chopped
    1 medium onion,chopped
    3tbs olive oil

Directions

Heat olive oil on medium-high heat and add onion, carrot, celery, and garlic. Cook until beginning to brown. Add vegetable stock, lentils and diced tomatoes with juice. Boil, then lower heat and simmer, covered, about 35 minutes until lentils are tender. Great with fresh crusty bread. Reheats well.

Number of Servings: 6

Recipe submitted by SparkPeople user BAABWAJONES.






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