SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 504.7
  • Total Fat: 23.8 g
  • Cholesterol: 47.9 mg
  • Sodium: 661.2 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 30.6 g

View full nutritional breakdown of Spanish Red Snapper calories by ingredient
Report Inappropriate Recipe

Spanish Red Snapper

Submitted by: TEDS1CHIC


Number of Servings: 5

Ingredients

    3 bell peppers, 2 onions, 3-4 fillets of snapper, 2 cloves of garlic, 0.75 cup of beef broth, 1 cup of Spanish white wine, 0.50 cup of olive oil, 1 tsp salt and an 1/8 tsp of pepper, rice

Directions

Slice all of the onions and lay them in the bottom of an 9x13 casserole pan. Lay the fillets of fish on top of the onions. Slice the bell peppers and mix all of the colors to make it mixed up and place all of the peppers on top of the fish. In a separate bowl, whisk olive oil, garlic, broth, wine, salt, and pepper together. Once mixed, pour over the fish/peppers/onion mixture. Bake for 25 minutes and serve over rice.

Number of Servings: 5

Recipe submitted by SparkPeople user TEDS1CHIC.






Great Stories from around the Web


Rate This Recipe