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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 391.0 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 11.4 g
  • Protein: 11.2 g

View full nutritional breakdown of Slow Cooker Black Beans in Tomato Sauce calories by ingredient
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Slow Cooker Black Beans in Tomato Sauce

Submitted by: DANCEMOM27

Introduction

Can totally be changed by adjusting seasoning to your taste. Can totally be changed by adjusting seasoning to your taste.
Number of Servings: 8

Ingredients

    1 lb dry black beans
    2 cups chopped onion
    Water to cover
    Various seasonings to taste. I used garlic powder, paprika, cayenne pepper and "garlic and more" seasoning
    1 tbsp plus 2 tsp sugar
    398 ml can of tomato paste
    1 tsp of salt

Directions

Soak beans according to your own method (I bring to a boil in lots of water and then turn off heat but leave covered for a couple of hours). Place beans and finely chopped onions in slow cooker and cover with at least an inch of water. Add seasonings (except salt), avoiding any with salt as that may make the beans turn out tough. Cook on low for 8 hours. Add sugar, salt and tomato paste. Serve over brown rice for a complete meal.



Number of Servings: 8

Recipe submitted by SparkPeople user DANCEMOM27.






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