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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 302.5
  • Total Fat: 3.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,003.8 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 24.5 g

View full nutritional breakdown of Beth and Matt's Chicken Stir Fry calories by ingredient
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Beth and Matt's Chicken Stir Fry

Submitted by: ELIZABETHMILEY


Number of Servings: 4

Ingredients

    1 Bag Stir Fry Vegetable Blend
    16 oz grillen chicken
    2 C long grain brown rice
    1 large can mushrooms
    1 can bean sprouts
    10 tbsp stir fry sauce

Directions

Grill chicken. Combine ingredients in skillet and stir fry until vegetables are tender. Serve over bed of brown rice.

Number of Servings: 4

Recipe submitted by SparkPeople user ELIZABETHMILEY.






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