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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 103.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.4 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.0 g

View full nutritional breakdown of Dessert Green Smoothie *Banana, Strawberries, Yogurt and Romaine* calories by ingredient
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Dessert Green Smoothie *Banana, Strawberries, Yogurt and Romaine*

Submitted by: MIAMITUSCANI1
Dessert Green Smoothie *Banana, Strawberries, Yogurt and Romaine*

Introduction

Perfect after dinner smoothie when your craving something sweet! Perfect after dinner smoothie when your craving something sweet!
Number of Servings: 3

Ingredients

    1/2 Cup of Fat Free Light Vanilla Yogurt
    1 Large Banana
    2 Cups of Frozen Strawberries
    2 Cups of Romaine Lettuce

Directions

1. Blend the lettuce, water and yogurt.
2. Then blend the banana and frozen strawberries.

**Makes around three 13 oz servings**

Number of Servings: 3

Recipe submitted by SparkPeople user MIAMITUSCANI1.






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