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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 406.8
  • Total Fat: 15.2 g
  • Cholesterol: 102.0 mg
  • Sodium: 624.4 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 37.1 g

View full nutritional breakdown of Chicken Enchilladas calories by ingredient
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Chicken Enchilladas

Submitted by: TKSPAETH


Number of Servings: 4

Ingredients

    Wheat tortillas - 4
    Boneless, Skinless Chicken breast - 2 (6 oz. each)
    Reduced Fat Sour Cream - 1 c.
    2% Shredded Cheddar - 1/2 c.
    Chopped yellow onion - 1 c.
    Chopped/shredded cilantro (to taste)
    Paprika - 1/4 tbsp
    Siracha (to taste)
    Red Enchillada sauce - 1 can

Directions

Preheat oven to 400*F.
Grill or pan cook chicken breast until just done. Cut into 1/2 inch pieces.
Grill chopped onion in pan with 1 tbsp oil until cooked.
Combine sour cream, cilantro, onion, and cheese.
Warm tortillas until soft. Stuff one fourth of the chopped chicken breast into a tortilla and add one fourth of the sour cream mixture on top. Roll into taco, stuff ends in, and place in pan ('seams' down). Repeat for other 3 tortillas.
Top with enchillada sauce.
Cover with foil and bake for 30-40 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user TKSPAETH.






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