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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 191.9
  • Total Fat: 4.4 g
  • Cholesterol: 31.5 mg
  • Sodium: 490.8 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 12.4 g

View full nutritional breakdown of Turkey Empanadas with Wonton Wrappers calories by ingredient
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Turkey Empanadas with Wonton Wrappers

Submitted by: VIKTORIALYN

Introduction

Something different with a little crunch! Serve with Salsa, not calculated into nutritional value Something different with a little crunch! Serve with Salsa, not calculated into nutritional value
Number of Servings: 6

Ingredients

    1/2 lb ground turkey
    1 T tomato paste
    2 tsp chili powder
    1/2 medium onion, chopped
    1/2 tsp salt
    30 wonton wrappers
    1 large egg white
    Non stick spray

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Directions

Brown turkey and onion. Add tomato paste, chili powder and salt. Cook 2 minutes, cool. Brush edges of wonton wrappers with egg white. Spoon 1 T meat mixture into center of each wrapper, fold in half and press to seal. Preheat Oven to 350. Bake 8 minutes on baking sheet sprayed with nonstick spray. 5 per serving. Makes 6 servings. Enjoy with salsa of your choice, not included in nutritional value.

Number of Servings: 6

Recipe submitted by SparkPeople user VIKTORIALYN.






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