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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 838.0
  • Total Fat: 22.6 g
  • Cholesterol: 50.1 mg
  • Sodium: 1,097.3 mg
  • Total Carbs: 136.1 g
  • Dietary Fiber: 11.7 g
  • Protein: 27.9 g

View full nutritional breakdown of Corn on Toast calories by ingredient
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Corn on Toast

Submitted by: DIPDIP


Number of Servings: 1

Ingredients

    Sweet Corn, Fresh, 1 cup
    Milk, 2%, 1 cup
    Corn Starch, 5 grams
    Onions, raw, 1 cup, chopped
    Green Peppers (bell peppers), 2 tbsp
    Coriander leaves for garnish 1 tsp
    French Bread

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user DIPDIP.






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