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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.5
  • Total Fat: 7.6 g
  • Cholesterol: 62.6 mg
  • Sodium: 212.8 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 25.8 g

View full nutritional breakdown of Paula Deen's Low fat Salmon Patties calories by ingredient
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Paula Deen's Low fat Salmon Patties

Submitted by: BASTET2

Introduction

This is a fast and simple Salmon Patty made low fat by using pam spray and egg substitute. This is a fast and simple Salmon Patty made low fat by using pam spray and egg substitute.
Number of Servings: 4

Ingredients

    1 Can Pink Salmon
    2 tablespoons green onions
    1/2 cups of bread crumbs
    1/4 cup of egg substitute

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Directions

Open and drain one can of Salmon. You can buy it without skin and bones, but it's all so easy to mash up, why bother? And the bones have extra calcium and nutrition. Add all other ingredients and mash up together by hand until all the bones are gone. (They are very soft and easy to mash). Form 4 patties and cook in a Pam-sprayed pan on med-high heat. About 5 minutes on each side. You can add extra crumbs on top for added crunch. I use Panko bread crumbs because they are so crunchy. Makes 4 servings.

This is a basic recipe. You can really add all kinds of flavors to it! I usually like it plain with hash browns and a side salad.

Number of Servings: 4

Recipe submitted by SparkPeople user BASTET2.






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