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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 305.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 907.5 mg
  • Total Carbs: 63.8 g
  • Dietary Fiber: 14.8 g
  • Protein: 15.8 g

View full nutritional breakdown of Quick, Easy Vegitarian Chili calories by ingredient
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Quick, Easy Vegitarian Chili

Submitted by: DEBBNC

Introduction

Great quick lunch Great quick lunch
Number of Servings: 2

Ingredients

    Great Value Light Red Kidney Beans, 1 can
    Muir Glen Diced Tomatoes, 1 can
    Uncle Bens Whole Grain Instant brown rice, .25 cup dry
    Cumin
    Chili Powder
    Onion Flakes
    Garlic

Directions

In pot, combine all ingredients. Season to taste. Bring to a boil and cook 10 min
Makes 2 -2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user DEBBNC.






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