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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 402.1
  • Total Fat: 7.0 g
  • Cholesterol: 5.7 mg
  • Sodium: 349.7 mg
  • Total Carbs: 66.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 18.7 g

View full nutritional breakdown of Exotic Crabmeat Salad calories by ingredient
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Exotic Crabmeat Salad

Submitted by: MFPRINCESS

Introduction

The flavor of this salad is awesome. I find it better the next day. The flavor of this salad is awesome. I find it better the next day.
Number of Servings: 8

Ingredients

    3 cups uncooked rotini pasta
    1 (8 ounce) package imitation crabmeat, flaked
    1 red bell pepper, julienned
    1 mango - peeled, seeded and cubed
    2 tablespoons chopped fresh cilantro
    1 green onion, diced
    1 teaspoon lime zest
    3 tablespoons fresh lime juice (juice from one lime)
    2 tablespoons olive oil
    1 tablespoon honey
    1/2 teaspoon ground cumin
    1/2 teaspoon ground ginger
    1/4 teaspoon salt

Directions

.Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse under cold water.
Place pasta, crabmeat, red pepper, mango, cilantro and green onion in a large bowl, toss and set aside.
In a small bowl, whisk together the lime zest, lime juice, olive oil, honey, cumin, ginger and salt. Pour over salad, toss to coat and let sit in refrigerator for at least one hour before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user MFPRINCESS.






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