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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.1
  • Total Fat: 14.7 g
  • Cholesterol: 6.1 mg
  • Sodium: 70.3 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 7.4 g
  • Protein: 14.2 g

View full nutritional breakdown of Power Packed PBJ Smoothie calories by ingredient
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Power Packed PBJ Smoothie

Submitted by: AMY052800

Introduction

smoothie utilizing 6 abs diet power foods smoothie utilizing 6 abs diet power foods
Number of Servings: 1

Ingredients

    3/4c frozen unsweetened blackberries
    1 tsp vanilla protein powder
    1 tsp natural peanut butter
    10 natural almonds
    1/2 C milk
    1 tsp olive oil

Directions

place all ingredients in blender. blend & enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user AMY052800.





TAGS:  Snacks | Drink | Snacks Drink |

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