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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 6.4 g
  • Cholesterol: 24.0 mg
  • Sodium: 353.5 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.1 g

View full nutritional breakdown of Southwest cornbread calories by ingredient
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Southwest cornbread

Submitted by: STERNTHEMONSTER

Introduction

With turkey bacon on the bottom! With turkey bacon on the bottom!
Number of Servings: 12

Ingredients

    5 slices turkey bacon
    1C corn flour
    1C whole wheat flour
    1 tsp baking powder
    1 tsp salt
    1 tbsp dried parsley flakes
    1 large egg
    1/4C olive oil
    1/2 can whole corn
    1C rice milk
    1 small can green chilies

Directions

Preheat oven to 400.
Lay bacon in bottom of 9x9 casserole.
Bake for 35-40 min.

Number of Servings: 12

Recipe submitted by SparkPeople user STERNTHEMONSTER.






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