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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.8
  • Total Fat: 23.8 g
  • Cholesterol: 107.5 mg
  • Sodium: 305.0 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 9.6 g

View full nutritional breakdown of Low Carb Pancakes calories by ingredient
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Low Carb Pancakes

Submitted by: SPARKLESLEE


Number of Servings: 4

Ingredients

    1 cup almond flour
    2 large eggs
    1/4cp water, milk, or cream
    2 tablespoons extra virgin olive oil
    1/4 tsp. salt
    1 tsp. baking powder
    1 tsp sweetener
    dash of Cinnamon


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Directions

Mix well and cook like regular pancakes. I use Pam to cook them in a skillet.

Number of Servings: 4

Recipe submitted by SparkPeople user SPARKLESLEE.






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Member Ratings For This Recipe


  • Very Good
    1 of 2 people found this review helpful
    Why comment if you change the entire recipe? These are great and I used the ingredients listed above. - 1/13/11

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  • Incredible!
    1 of 1 people found this review helpful
    This was great! I used soy flour in place of the almond flour and added blueberries. Delicious! - 5/31/09

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  • 0 of 1 people found this review helpful
    Haven't made these, but I think 1 egg would be sufficient. - 1/24/11

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  • To answer the question of greekgirl42, if it hasnt been answered, which probably has happened by now - since greekgirl posted in 09 - you can find almond flour in some health food stores. you may also find it in the grocery store. it's not typically found w/other traditional flour bkng products, - 7/1/10

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  • I used soy flour, but only because I had plenty to use up! I also used heavy cream, and needed to add some water, but the texture was sooo light, just what I needed for breakfast! - 10/21/09

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  • where do you find almond flour? Can someone tell me ? - 3/24/09

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  • These are very good, but I found they only made 4 regular size pancakes. Plus the fat grams in half the batch (2 pancakes) is out of sight.. the taste is great though! - 10/26/08

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  • taste amazing and are good for you! - 10/14/08

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  • Loved it! So delicious! - 10/8/08

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