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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.6
  • Total Fat: 9.4 g
  • Cholesterol: 5.2 mg
  • Sodium: 301.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 16.8 g

View full nutritional breakdown of Mexican Chicken Meatloaf calories by ingredient
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Mexican Chicken Meatloaf

Submitted by: SABRINAP11

Introduction

A spicy twist on traditional meatloaf! A spicy twist on traditional meatloaf!
Number of Servings: 6

Ingredients

    1 lb ground chicken
    1/2 cup egg substitute
    1/2 cup bread crumbs
    1/2 cup quaker oats
    3-4 tablespoons salsa
    2 tablespoons light sour cream
    1/2 package lower sodium taco seasoning
    1/4 cup reduced fat shredded mexican cheese blend
    1/2 cup chopped onion

Directions

Preheat oven to 350.

Put all ingredients (besides the cheese) in a big bowl and mix with hands until well blended. Spoon into a well greased muffin pan and evenly fill all 12 openings.

Bake for 25 minutes and then top with cheese and cook for an additional 5-10 minutes.

A serving is 2 'muffins'.

Number of Servings: 6

Recipe submitted by SparkPeople user SABRINAP11.






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