SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.7
  • Total Fat: 5.9 g
  • Cholesterol: 113.7 mg
  • Sodium: 538.0 mg
  • Total Carbs: 59.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 11.4 g

View full nutritional breakdown of Fried Rice calories by ingredient
Report Inappropriate Recipe

Fried Rice

Submitted by: REESE76


Number of Servings: 4

Ingredients

    * Pictsweet All natural Cut Green Beans, 0.75 cup (remove)
    * Chicken Thigh, .5 thigh, bone and skin removed (remove)
    * White Rice, short grain, 4 cup (remove)
    * Broccoli, frozen, .5 package (10 oz) (remove)
    * *Blue Bonnet Light Margarine, 2 tbsp (remove)
    * Green Onions, chopped, 0.25 cup (remove)
    * Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    * Egg, fresh, 2 large (remove)
    * *Soy Sauce, 2 tbsp (remove)

Directions

heat pan with butter. Put in rice and frozen veggies with the meat. Heat all the way thru until rice is a little bit brown in spots. Then scrabble the eggs. Put into pan and mix it up. Cook until egg is cooked thru.

Number of Servings: 4

Recipe submitted by SparkPeople user REESE76.






Great Stories from around the Web


Rate This Recipe