SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 279.2
  • Total Fat: 11.9 g
  • Cholesterol: 84.3 mg
  • Sodium: 111.1 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 27.4 g

View full nutritional breakdown of Texas BBQ calories by ingredient
Report Inappropriate Recipe

Texas BBQ

Submitted by: FRANNIEDID
Texas BBQ

Introduction

I don't eat a large portion of this, I find that 3 oz of meat is more than enough to make a filling meal. The men in my family double that. I don't eat a large portion of this, I find that 3 oz of meat is more than enough to make a filling meal. The men in my family double that.
Number of Servings: 10

Ingredients

    1 beef brisket (2 lbs) cut into halves if necessary to fit into slow cooker. (I also use a top round or any other roast that is inexpensive)
    3 tbsp Worcestershire sauce
    1 tbsp chili powder
    1 tsp celery salt.
    1 tsp pepper
    1 tsp liquid smoke
    2 cloves garlic
    2 bay leaves

    BBQ Sauce

    2 tbsp veg. oil
    1 med chopped onion
    2 cloves garlic minced
    1 cup ketchup
    cup molasses (can use brown sugar and corn syrup)
    cup cider vinegar
    2 tsp chili powder
    tsp dry mustard

Directions

Trim excess fat. Place meat in resealable plastic food storage bag. Combine Worcestershire sauce, chili powder, celery salt, pepper, liquid smoke, garlic and bay leaves in bag and mix up. Refrigerate 24 hours. (I don't do this for 24 hours, generally I fix it up the night before to go in the crock pot in the morning)

Place meat and marinade in slow cooker and cook on low 7 hours, meanwhile prepare barbecue sauce(directions below)
Remove meat from slow cooker and pour juices into 2 cup measure. Let stand 5 minutes, skim fat from juices. emove and discard bay leaf. Stir 1 cup of defatted juices into barbecue sauce. Discard remaining juices.
Return meat and barbecue sauce to slow cooker. Cover and cook 1 hour or until meat is fork tender.

Barbecue Sauce
Heat oil, add onion and garlic; cook until onion is tender. Add remaining ingredients and simmer 5 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user FRANNIEDID.






Great Stories from around the Web


Rate This Recipe