SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 11.7 g
  • Cholesterol: 15.4 mg
  • Sodium: 179.8 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 25.6 g

View full nutritional breakdown of Tuna with Veggies calories by ingredient
Report Inappropriate Recipe

Tuna with Veggies

Submitted by: KATORALA


Number of Servings: 2

Ingredients

    Tuna - one can
    one scallion diced
    one celery stalk
    one quarter of a tomato
    2 tbls mayo
    1/5 pealed cucumber
    salt and pepper to taste
    Serve over salad greens

Directions

dice then mix together all ingrediants in bowl. Divide into portions. Serve each portion over Salad greens.

Number of Servings: 2

Recipe submitted by SparkPeople user KATORALA.





TAGS:  Fish | Lunch | Fish Lunch |

Great Stories from around the Web


Rate This Recipe