Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 224.5
- Total Fat: 11.7 g
- Cholesterol: 15.4 mg
- Sodium: 179.8 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 1.1 g
- Protein: 25.6 g
View full nutritional breakdown of Tuna with Veggies calories by ingredient
Tuna with Veggies
Submitted by: KATORALANumber of Servings: 2
Ingredients
-
Tuna - one can
one scallion diced
one celery stalk
one quarter of a tomato
2 tbls mayo
1/5 pealed cucumber
salt and pepper to taste
Serve over salad greens
Directions
dice then mix together all ingrediants in bowl. Divide into portions. Serve each portion over Salad greens.
Number of Servings: 2
Recipe submitted by SparkPeople user KATORALA.
Number of Servings: 2
Recipe submitted by SparkPeople user KATORALA.
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