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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 125.7
  • Total Fat: 1.4 g
  • Cholesterol: 6.5 mg
  • Sodium: 61.7 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.2 g

View full nutritional breakdown of Strawberry banana yogurt smoothie -one serving calories by ingredient
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Strawberry banana yogurt smoothie -one serving

Submitted by: DONNAGRACE1164

Introduction

This is an easy smoothie for one. This is an easy smoothie for one.
Number of Servings: 1

Ingredients

    1/3 cup Nonfat Vanilla Yogurt
    1/3 medium sized banana
    1/3 cup frozen strawberries
    1/4 cup 2 milk

Directions

Combine in blender: yogurt, frozen strawberries, banana and milk. Blend until it's smooth - and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user DONNAGRACE1164.






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