Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 149.1
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,778.7 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 4.0 g
- Protein: 3.1 g
View full nutritional breakdown of Cabbage nu Shak calories by ingredient
Cabbage nu Shak
Submitted by: AMIQUEENNumber of Servings: 4
Ingredients
-
Cabbage, fresh, .5 head, medium (about 5-3/4" dia)
*Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
*Canola Oil, 2 tbsp
*Mustard Seeds
Salt, 3 tsp
Granulated Sugar, 2 tsp
*chilli powder, 1.5 tsp
Turmeric, ground, 1 tsp
*coriander powder, 1 serving
Directions
Chop cabbage and cut potato in small pieces
Heal oil in pan and add mustard seeds
Add cabbage, potato and all the spices
Mix well
Let it cook until cabbage and potatoes are cooked well.
Number of Servings: 4
Recipe submitted by SparkPeople user AMIQUEEN.
Heal oil in pan and add mustard seeds
Add cabbage, potato and all the spices
Mix well
Let it cook until cabbage and potatoes are cooked well.
Number of Servings: 4
Recipe submitted by SparkPeople user AMIQUEEN.
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