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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,778.7 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.1 g

View full nutritional breakdown of Cabbage nu Shak calories by ingredient
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Cabbage nu Shak

Submitted by: AMIQUEEN


Number of Servings: 4

Ingredients

    Cabbage, fresh, .5 head, medium (about 5-3/4" dia)
    *Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
    *Canola Oil, 2 tbsp
    *Mustard Seeds
    Salt, 3 tsp
    Granulated Sugar, 2 tsp
    *chilli powder, 1.5 tsp
    Turmeric, ground, 1 tsp
    *coriander powder, 1 serving

Directions

Chop cabbage and cut potato in small pieces
Heal oil in pan and add mustard seeds
Add cabbage, potato and all the spices
Mix well
Let it cook until cabbage and potatoes are cooked well.

Number of Servings: 4

Recipe submitted by SparkPeople user AMIQUEEN.






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