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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 88.4
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,554.6 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.4 g

View full nutritional breakdown of Zuccini Shak calories by ingredient
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Zuccini Shak

Submitted by: AMIQUEEN


Number of Servings: 3

Ingredients

    *zuccini - Fresh, 2.5 cup
    *Canola Oil, 1.5 tbsp
    Salt, 2 tsp
    *Cumin seed, 1 tsp
    Turmeric, ground, 1 tsp
    *chilli powder, 1 tsp
    Granulated Sugar, 1 tsp

Directions

Heat oil add cumin seeds
Add Zuccini
Mix all spices
Cook until zuccini is tender

Number of Servings: 3

Recipe submitted by SparkPeople user AMIQUEEN.





TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • The blend of spices were awsome. I served it with a piece of lean pork steak with massala and bread crumb coating, cooked in the oven. Flavors maried very well.
    Where does the name zuccini ''shak'' comes from? - 6/27/10

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