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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 424.9
  • Total Fat: 9.1 g
  • Cholesterol: 68.1 mg
  • Sodium: 1,218.7 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 13.7 g
  • Protein: 37.5 g

View full nutritional breakdown of Blazing Saddles, Linda's Update calories by ingredient
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Blazing Saddles, Linda's Update

Submitted by: 60SIXTY

Introduction

Beef & Poultry. My old church cookbook has a lot of mid-century recipe's including this one. I made a lot of changes to reduce the carbs for the diabetics in my family and reduce the fats for me.
Former recipes included 3/4cup ketchup and 1/2 cup brown sugar. I substituted tomato paste, diet coke, and changed out some of the beans for what I keep on hand.
I would love to see Chef Meg's suggestions for this recipe.
Beef & Poultry. My old church cookbook has a lot of mid-century recipe's including this one. I made a lot of changes to reduce the carbs for the diabetics in my family and reduce the fats for me.
Former recipes included 3/4cup ketchup and 1/2 cup brown sugar. I substituted tomato paste, diet coke, and changed out some of the beans for what I keep on hand.
I would love to see Chef Meg's suggestions for this recipe.

Number of Servings: 6

Ingredients

    Onions, raw, 1 medium (2-1/2" dia) (remove) [Increased from original recipe] -DICED
    Beef, round steak, 16 oz [ground round]
    Louis Rich Turkey Smoked Sausage, 227 grams [8 oz diced]
    Diet Coke, 12 oz [1/2 can to whole can; don't want this to be too soupy.] Used Caffeine Free
    Tomato Paste, 0.5 cup
    Yellow Mustard, 1 tsp or 1 packet (remove)
    *Bush's Baked Beans Maple Cured Bacon, 6 serving (remove)
    Beans, black, 1.75 cup; 1 can rinsed
    Edamame, frozen, unprepared, 1 Cup (remove)
    Lea & Perrins, Worcestershire Sauce, 1 tsp (remove)

Directions

Preheat oven to 350 degrees. In a dutch oven:
Saute the onion, ground round, & Turkey Sausage until well browned. Drain on paper towel. Return to Dutch oven.
Add Diet Coke and cook down liquid.
Then add remaining ingredients and stir well.
Bake in oven for about 40 minutes [ or can be cooked in crock pot.] Serves 6 to 8.

Number of Servings: 6

Recipe submitted by SparkPeople user 60SIXTY.






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