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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.4
  • Total Fat: 4.2 g
  • Cholesterol: 1.6 mg
  • Sodium: 168.3 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Brussels Sprouts with Pecans calories by ingredient
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Brussels Sprouts with Pecans

Submitted by: HERCKLE

Introduction

Slicing the sprouts cuts down cooking time Slicing the sprouts cuts down cooking time
Number of Servings: 8

Ingredients

    2 tsp Whipped Butter
    1 c onion, chopped
    4 cloves garlic, thinly sliced
    8 c halved and thinly sliced Brussels Sprouts (about 1 1/2 lb)
    1 1/2 TBSP sugar
    1/2 tsp Sea Salt (recipe calls for regular salt)
    8 tsp coarsely chopped pecans, toasted


    Now, of course, you can make substitutions for the butter, sugar and salt, if you desire.

Directions

1. Melt butter in a large nonstick skillet over medium-high heat.
2. Add onion and garlic; saute 4 minutes or until lightly browned.
3. Stir in Brussels Sprouts; saute 2 minutes.
4. Add broth and sugar; cook 5 minutes or until liquid almost evaporates, stirring frequently.
5. Stir in salt. Sprinkle with pecans.
Yield: 8 servings (2/3 c per serving)

Number of Servings: 8

Recipe submitted by SparkPeople user HERCKLE.






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Member Ratings For This Recipe

  • I'd like to prepare these but it seems that one of the ingredients is missing from the list! Broth? What broth? How much broth? Do you review these recipes before you publish them? Might be a good idea. - 12/25/11

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  • Incredible!
    0 of 1 people found this review helpful
    Absolutely fantastic! - 5/2/10

    Was this review helpful?   yes  No