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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 48.0
  • Total Fat: 0.3 g
  • Cholesterol: 6.8 mg
  • Sodium: 455.9 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.9 g

View full nutritional breakdown of Matt and Beth's Tuna Salad calories by ingredient
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Matt and Beth's Tuna Salad

Submitted by: ELIZABETHMILEY


Number of Servings: 10

Ingredients

    2 Cans chunk light tuna
    1/4 C onion, chopped
    5 small pickles, chopped
    4 hard boiled egg whites
    10 tbsp Kraft fat free mayo

Directions

Chop onion, pickle, and egg whites. Combine ingredients in bowl. Spread over bread or tortillas.

Makes 10 1/4-C servings. Or 20 1/8-C servings if you make your sandwiches like Matt.

Number of Servings: 10

Recipe submitted by SparkPeople user ELIZABETHMILEY.





TAGS:  Fish |

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