Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 48.0
- Total Fat: 0.3 g
- Cholesterol: 6.8 mg
- Sodium: 455.9 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.3 g
- Protein: 7.9 g
View full nutritional breakdown of Matt and Beth's Tuna Salad calories by ingredient
Matt and Beth's Tuna Salad
Submitted by: ELIZABETHMILEYNumber of Servings: 10
Ingredients
-
2 Cans chunk light tuna
1/4 C onion, chopped
5 small pickles, chopped
4 hard boiled egg whites
10 tbsp Kraft fat free mayo
Directions
Chop onion, pickle, and egg whites. Combine ingredients in bowl. Spread over bread or tortillas.
Makes 10 1/4-C servings. Or 20 1/8-C servings if you make your sandwiches like Matt.
Number of Servings: 10
Recipe submitted by SparkPeople user ELIZABETHMILEY.
Makes 10 1/4-C servings. Or 20 1/8-C servings if you make your sandwiches like Matt.
Number of Servings: 10
Recipe submitted by SparkPeople user ELIZABETHMILEY.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
