Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 187.4
- Total Fat: 15.3 g
- Cholesterol: 0.0 mg
- Sodium: 142.8 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 4.1 g
- Protein: 5.3 g
View full nutritional breakdown of Strawberry Spinach Salad calories by ingredient
Strawberry Spinach Salad
Submitted by: 814CROCKETIntroduction
Delicious spinach salad with strawberries and walnuts. If you want to lower the fat content, leave out the nuts or use non-fat dressing. The nuts are a good healthy fat though, so think twice. Pair it with a low fat soup, whole wheat roll and you have a great light meal! Delicious spinach salad with strawberries and walnuts. If you want to lower the fat content, leave out the nuts or use non-fat dressing. The nuts are a good healthy fat though, so think twice. Pair it with a low fat soup, whole wheat roll and you have a great light meal!Number of Servings: 6
Ingredients
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10 oz. bag fresh spinach, rinsed
2 cups sliced fresh strawberries
1 cup sliced red onion rings
1 cup walnut pieces/halves
1 cup sliced fresh mushrooms
1 tbsp Wegman's Balsalmic Vinaigrette
Directions
Place spinach in a large bowl. Add dressing to the outer part of the bowl then lightly mix towards the center. Add the rest of the ingredients and toss lightly. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user 814CROCKET.
Number of Servings: 6
Recipe submitted by SparkPeople user 814CROCKET.
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Member Ratings For This Recipe
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Incredible!
1 of 1 people found this review helpfulI have made several variations of this salad and they're all great. I make my own dressing with seasoned rice wine vinegar, olive oil and a little no-cal sweetener and some fresh herbs. Switch up the nuts and fruits for different flavors: toasted pine nuts and mandarins, mmmmmmm. - 3/25/10
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