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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 261.1
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.8 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 18.3 g
  • Protein: 7.7 g

View full nutritional breakdown of Bhaghara Baigan (Stuffed Eggplant) calories by ingredient
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Bhaghara Baigan (Stuffed Eggplant)

Submitted by: JENIASMUS


Number of Servings: 10

Ingredients

    12 small eggplants
    1 1/2 cups sliced onions
    1 tbsp coriander
    3-4 dry red peppers
    1 tsp cumin seeds
    2 tsp seseame seeds
    1/4 to 1/3 c grated coconut
    small piece of ginger
    2 cloves garlic
    1/2 tsp turmeric
    1 1/4 tsp salt
    2-3 tsp brown sugar
    Tamarind (size of walnut)
    1/4 c oil

Directions

Dry roast sesame seed. Fry pepper, corriander and cumin in 1 tbsp oil. Add sesame seed and grind to powder. Add more oil and fry onion until clear. Remove. Add coconut to the skillet and fry quickly for a couple of minutes without any oil. Soak tamarind in 1/3 cup water, squeeze and ex5tract juice. Mis with powder, onion, garlic, ginger, and cocoonut. Grind to thi8ck poaste with more water if necessary. Add sugar and salt. Cut eggplants and fry on medium low heat until soft. Eggplants may be deep fried in oil and simmered with marsala and a little water to make a curry sauce. garnish with coriander.

Number of Servings: 10

Recipe submitted by SparkPeople user JENIASMUS.






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