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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 121.3
  • Total Fat: 5.8 g
  • Cholesterol: 15.0 mg
  • Sodium: 82.0 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Diabetic Fruit Cookies calories by ingredient
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Diabetic Fruit Cookies

Submitted by: CHEFGLORIA1030


Number of Servings: 24

Ingredients

    1 cup flour
    1 tsp. baking soda
    1 tsp. cinnamon (optional)
    1 cup water
    1 cup dates, chopped
    1/2 cup apples; peeled and chopped
    3/4 cup raisins
    1/2 cup (1 stick) margarine
    1 cup quick oats
    2 eggs, beaten (or egg beaters)
    1 tsp. vanilla
    1 cup pecans, chopped

Directions


(batter needs to sit overnight)
Sift flour and soda, set aside. Cook water, dates, apples and raisins; bring to a boil. Simmer 3 minutes. Remove from heat and add the margarine and stir. Cool mixture and then add eggs, oatmeal and the dry ingredients; add the vanilla and nuts. Cover and refrigerate overnight. Drop on cookie sheets 2 inches apart. Bake in
350 degree oven for about 24 minutes. Store in the refrigerator in air tight container.

Number of Servings: 24

Recipe submitted by SparkPeople user CHEFGLORIA1030.






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