SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 259.3
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.0 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Roasted potatoes and cauliflower calories by ingredient
Report Inappropriate Recipe

Roasted potatoes and cauliflower

Submitted by: MAQUESTA


Number of Servings: 8

Ingredients

    Ingredients:
    Gallo Canola & Extra virgin olive oil blend, 24 tsp
    *Potato, raw, 6 medium (2-1/4" to 3-1/4" dia.)
    Cauliflower, raw, 1 head, medium (5-6" dia)
    Mrs. Dash (R) Garlic & Herb Seasoning Blend, 3 tsp
    *Oregeno, 2 tsp
    Pepper, black, 1 tsp


Directions

chop up potatoes and cauliflower into places approx 1.5 -2 inch cubes

put it-all in a large bowl and toss to get a good covering of oil and spices.

put on cookie sheet or baking pan and cover with tinfoil

Bake @ 350 for 40 mins

remove tinfoil and broil on hi for 5 mins for colour

makes 8 , 1 cup servings



Number of Servings: 8

Recipe submitted by SparkPeople user MAQUESTA.






Great Stories from around the Web


Rate This Recipe