1 tbl olive oil 1 medium onion 1 clove garlic 1 3/4 cup unsalted chicken stock 1/4 cup unsweetened apple sauce 2 10-12 ounce frozen winter squash (recipe calculation done on 12 ounce) 2 tsp curry powder 1/2 tsp sea salt 1/4 cup almond milk
In a 4 quart saucepan, heat the olive oil over medium heat. Cook the onion and garlic in the oil for 3 to 5 minutes, stirring until tender. Stir in broth, apple juice, squash, curry powder and salt. Heat the mixture until it boils, stirring occasionally. Stir in the milk. Cook for 3 to 5 minutes, stirring occasionally, until hot (do not boil).
Number of Servings: 4
Recipe submitted by SparkPeople user RUNNERCHICK69.