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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 290.0
  • Total Fat: 8.7 g
  • Cholesterol: 55.0 mg
  • Sodium: 655.4 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 27.2 g

View full nutritional breakdown of Roast Pork Dinner calories by ingredient
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Roast Pork Dinner

Submitted by: LEVERB66


Number of Servings: 8

Ingredients

    2 Sprays cooking spray
    2 Tbsp Olive oil
    2 Tbsp Minced Garlic
    1 1/2 tsp dried oregano
    1 1/2 tsp table salt
    1 1/4 tsp pepper
    2 lbs pork loin roast
    2 medium green peppers cut into wedges
    1 large red onion cut into 12 wedges
    3 large potatos cut into 24 pieces (or 24 baby potatoes)

Directions

Preheat oven to 400 Degrees. Line large roasting pan with aluminum foil (for easy clean up) and coat with cooking spray.

In small bowl combine 1 tbsp olive oil, oregano, garlic, 1 ttsp salt and pepper. Rub mixture all over pork and place in pan.

add veggies and potatoes to pan. Drizzle with remaining oil and sprinkle with remaining salt and pepper, toss to coat.

Roast uncovered tossing eggies and taters half way through cooking. Cook about an hour.

Yeilds 3 ounces pork an 1/2 cupp veggies/potatoes per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user LEVERB66.






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