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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 216.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.6 mg
  • Total Carbs: 54.4 g
  • Dietary Fiber: 17.7 g
  • Protein: 2.3 g

View full nutritional breakdown of Paul's Juice calories by ingredient
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Paul's Juice

Submitted by: PSPEARSJR

Introduction

I juiced this in my Juicer I juiced this in my Juicer
Number of Servings: 2

Ingredients

    1 banana, 3 kiwi's, 2 red apples, 4 large strawberries

Directions

Wash all of your fruit. It's best if you can get organic fruit but not always possible.

Run the Apples & Kiwi's through the juicer. I left the skin on the kiwis and just cut the top and bottom cores off. I then put this in my blender with some ice, banana, and strawberries then blend it.

It might be sweeter if you peel the kiwi's.

Number of Servings: 2

Recipe submitted by SparkPeople user PSPEARSJR.






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