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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 447.1
  • Total Fat: 18.1 g
  • Cholesterol: 72.3 mg
  • Sodium: 965.6 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 33.6 g

View full nutritional breakdown of Erika's California Quesadilla calories by ingredient
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Erika's California Quesadilla

Submitted by: LILREDSILLYBUNS


Number of Servings: 1

Ingredients

    2.5 oz avocado
    1/8 cup shredded mexican blend cheese
    2 medium slices tomato, diced
    2 T mild salsa (price chopper)
    2 thin slices alpine lace swiss cheese
    1 3oz skinless chicken breast
    1 chi-chis whole wheat tortilla fajita style

Directions

cook chicken, lay out shell place toppings and cheese, fold in half, grill and enjoy! :)

Number of Servings: 1

Recipe submitted by SparkPeople user LILREDSILLYBUNS.






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