Chicken Broccoli And CheeseSubmitted by: JBEARNOLIMITS
IntroductionSavory chicken breast seared with broccoli and cheese side under 400 calories! Savory chicken breast seared with broccoli and cheese side under 400 calories!
2 Chicken Breasts
1/4th bell pepper
1 tbsp olive oil
2 slice American Cheese
1 tsp onion powder
1 tsp garlic powder
1 tsp bay leaves (optional)
Broccoli 1 cup
½ inch slice of Velveeta
Slice or dice bell pepper. Heat oil in a frying pan set to medium heat. Season chicken then add chicken and bell pepper to pan. Cook until chicken is at 180 degree and inside is white. Add one slice of cheese to each breast until melted then remove from heat.
Steam 1 cup broccoli and drain. Melt cheese into broccoli.
Once that is done it is time to serve and eat.
Number of Servings: 2
Recipe submitted by SparkPeople user JBEARNOLIMITS.