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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 398.9
  • Total Fat: 20.2 g
  • Cholesterol: 47.0 mg
  • Sodium: 447.4 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 22.4 g

View full nutritional breakdown of Hamburger Stroganoff: No Soup Added calories by ingredient
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Hamburger Stroganoff: No Soup Added

Submitted by: CAROOR


Number of Servings: 4

Ingredients

    1/2 lb lean hamburger
    1/2 cup diced onion
    1 cup chopped or sliced mushrooms
    1/4 cup flour
    2 tablespoons olive oil
    Garlic Powder and Salt to taste.
    1 cup cottage cheese

    1 1/2 cups rice
    3 cups water


Directions

Cook hamburger with onion
Add seasoning.
Add mushrooms
Add olive oil and flour
mix with water to make the hamburger have a sauce.
Use food processor to make cottage cheese smooth. Add to the hamburger and heat.

Cook Rice and Water and serve the stroganoff over the rice

Number of Servings: 4

Recipe submitted by SparkPeople user CAROOR.






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