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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.3
  • Total Fat: 3.7 g
  • Cholesterol: 114.1 mg
  • Sodium: 312.7 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 29.4 g

View full nutritional breakdown of Turkey Meatloaf calories by ingredient
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Turkey Meatloaf

Submitted by: DIANAPHOENIX

Introduction

Made with oatmeal instead of bread crumbs, eliminating wheat flour. Made with oatmeal instead of bread crumbs, eliminating wheat flour.
Number of Servings: 4

Ingredients

    1 jumbo egg, fresh
    1/4 cup Instant Oatmeal
    1/2 packet dry onion soup mix
    1/2 chopped yellow onions
    2 tbls. tomato paste (or ketchup)
    1 lb. extra lean ground turkey

Directions

Mix first five ingredients thoroughly, and let sit 10-15 minutes. Add turkey and mix well. Place in loaf pan sprayed with non-stick spray. Bake at 400 until internal temperature reaches 145 degrees. Let rest 15 minutes, then slice to serve.

Number of Servings: 4

Recipe submitted by SparkPeople user DIANAPHOENIX.




TAGS:  Poultry |


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