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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 51.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 354.3 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.5 g

View full nutritional breakdown of Garlic Roasted Vegetables calories by ingredient
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Garlic Roasted Vegetables

Submitted by: CAROLHAMEL

Introduction

A nice side dish to lunch or supper A nice side dish to lunch or supper
Number of Servings: 4

Ingredients

    1 cup cauliflowerettes
    1 cup broccoliflorets
    2 cup 1-inch-thick slices of zucchini
    1 1/2 cups 1-inch-long carrot sticks
    1 1/2 cups unpeeled baking potatoe cut into 1-inch cubes
    1 tsp chopped garlic
    1 tsp dried thyme
    1/2 tsp salt
    1/4 tsp black pepper
    1/4 cup chopped fresh parsley


Directions

1. Preheat the oven to 400 degrees
2. Lightly coat a 9x13" pan with cooking spray
3. Place all ingredients, except the parsley, in the baking dish and toss well. Then arrange in an even layer and lightly coat with cooking spray. Bake for 40 to 45 minutes or until potatoes are tender
4. Serve sprinkled with the parsley

Yeild: 4 servings of 1 3/4 cups each.

COOKS NOTE: Other vegetables, such as bell peppers, yellow squash, or eggpland can be substituted for the cauliflower and broccoli. Experiment with your favorites.


Number of Servings: 4

Recipe submitted by SparkPeople user CAROLHAMEL.






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