Taco Casserole


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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 224.8
  • Total Fat: 8.3 g
  • Cholesterol: 39.1 mg
  • Sodium: 473.5 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 17.8 g

View full nutritional breakdown of Taco Casserole calories by ingredient
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Submitted by: BJCHOOMS

Number of Servings: 15


    2 pounds lean ground beef
    1 pkg. taco seasoning
    2 cans creamed corn
    1 can black beans, drained
    4 c. fritos
    1 c. shredded cheddar cheese


cook ground beef, drain. Mix in taco seasoning, corn, black beans. Layer chips in bottom of casserole dish. Top with meat mixture and sprinkle cheese on top.

Bake at 325 for 20 minutes or until heated through.

Number of Servings: 15

Recipe submitted by SparkPeople user BJCHOOMS.

TAGS:  Beef/Pork |

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