Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 48.2
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 148.6 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.2 g
- Protein: 0.6 g
View full nutritional breakdown of Sauteed Onions and Peppers calories by ingredient
Sauteed Onions and Peppers
Submitted by: GIRLNEXTDOOR80Introduction
Add any spice you like. I use Cumin and garlic. Add any spice you like. I use Cumin and garlic.Number of Servings: 4
Ingredients
-
1 small onion, sliced
1 large bell pepper, I use a sweet red or orange one, sliced
1 Tbsp EVOO
pinch of salt
Directions
Makes 4 servings
-slice onions and peppers
-put veggies in bowl and add EVOO, salt and spices
-toss veggies to coat
-add to sautee pan on medium heat and cook until onions are translucent. I cook mine until the onions and peppers are caramelized.
-Put them on burgers, over grilled chicken or steak.
Number of Servings: 4
Recipe submitted by SparkPeople user GIRLNEXTDOOR80.
-slice onions and peppers
-put veggies in bowl and add EVOO, salt and spices
-toss veggies to coat
-add to sautee pan on medium heat and cook until onions are translucent. I cook mine until the onions and peppers are caramelized.
-Put them on burgers, over grilled chicken or steak.
Number of Servings: 4
Recipe submitted by SparkPeople user GIRLNEXTDOOR80.
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