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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 574.9
  • Total Fat: 20.3 g
  • Cholesterol: 142.2 mg
  • Sodium: 599.9 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 86.0 g

View full nutritional breakdown of Creamy Pesto Fish calories by ingredient
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Creamy Pesto Fish

Submitted by: AAMOSLEY1


Number of Servings: 5

Ingredients

    1 lb. frozen fish fillets, such as haddock, halibut, or cod
    1/4 cup Miracle Whip Light Dressing
    2 Tbsp. Di Giorno Basil Pesto Sauce
    1 tomato, chopped

Directions

Preheat oven to 450 degrees. Place frozen fish in 13x9 inch baking dish. Spread combined dressing and pesto over fish; sprinkle with tomato. Bake 15 minutes or until fish flakes easily with fork.

Number of Servings: 5

Recipe submitted by SparkPeople user AAMOSLEY1.






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Member Ratings For This Recipe

  • Did you check this recipe over when typing it up? The numbers given for calories, protein, and fat seem askew. - 6/27/07

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