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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 360.1
  • Total Fat: 19.2 g
  • Cholesterol: 22.6 mg
  • Sodium: 73.4 mg
  • Total Carbs: 53.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.1 g

View full nutritional breakdown of Chewy Granola Bars calories by ingredient
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Chewy Granola Bars

Submitted by: DANCING_SINGER


Number of Servings: 15

Ingredients

    3 cups oats
    1 cup raisins
    1 cup chopped walnuts
    1 cup chocolate chips, semi-sweet
    1 300ml can sweetened condensed milk
    1/2 cup melted butter
    1/4 cup flax seed
    1/2 cup sunflower seeds, unsalted
    1/3 cup wheat germ


Directions

Dump everything into a large mixing bowl and stir together.
Spread in 9x13 pan lined with parchment paper. Bake at 325 for 18-20 minutes.

Makes 15 3x3 inch squares.

Number of Servings: 15

Recipe submitted by SparkPeople user DANCING_SINGER.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    O.My.Yumminess!!!!
    I just made this recipe and not only was it super quick but it was made out of common, healthy ingredients! I tried some right out of the oven and they were to DIE for!! They tasted more like cookies then a healthy granola bar!!!! - 5/14/10

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  • Very yummy! I'm trying to lose weight but am trying to fatten my daughter up as she is underweight. These are the perfect, healthy, all natural solution for both of us. Loaded with energy for both of us! - 3/31/12

    Was this review helpful?   yes  No