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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 78.1
  • Total Fat: 1.1 g
  • Cholesterol: 3.3 mg
  • Sodium: 87.4 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.6 g

View full nutritional breakdown of Easy Peezy Mocha Protein Shake! calories by ingredient
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Easy Peezy Mocha Protein Shake!

Submitted by: EAGLES17

Introduction

Something I threw together when I was craving chocolate! WARNING: For serious chocolate lovers only! Something I threw together when I was craving chocolate! WARNING: For serious chocolate lovers only!
Number of Servings: 1

Ingredients

    1/4 c. 1% milk
    4 ice cubes
    1/2 instant coffee powder (I use Nescafe Frothe)
    1/2 tbp. Jell-O instant sugar free chocolate pudding
    1/2 scoop vanilla whey protein powder (if you're a real daredevil, try chocolate!)

Directions

*Makes 1 8oz. shake*

Mix all of the ingredients in a blender and blend/frappe until smooth or until it reaches your desired consistency. Pour into a glass and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user EAGLES17.





TAGS:  Snacks |

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