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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 198.6
  • Total Fat: 9.7 g
  • Cholesterol: 27.3 mg
  • Sodium: 701.0 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.7 g

View full nutritional breakdown of Edamame Corn Chowder calories by ingredient
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Edamame Corn Chowder

Submitted by: DRSUNSHINE1

Introduction

from Everyday Food March 2006 from Everyday Food March 2006
Number of Servings: 7

Ingredients

    2 slices bacon, cut crosswise into 1/2 inch strips
    1 medium onion, chopped
    2 cans (14.5 oz) reduced-sodium chicken broth
    1 red potato (6oz) scrubbed and cut into 1/2 inch cubes
    1/2 teaspoon dried Italian seasoning
    2 cups frozen shelled edamame
    1 can (15oz) creamed corn
    1/2 cup heavy whipping cream
    Salt and pepper to taste

Directions

1. In large saucepan / skillet, cook bacon over medium heat until browned and crisp, 5 min. With slotted spoon, transfer bacon to paper towels to drain. Pour off all but 1 tablespoon fat from pan.

2. Add onion and cook, stirring occasionally, until soft, 4-5 min. Add broth, potato and Italian seasoning. Simmer until potato is just tender, about 8 min.

3. Stir in edamame, creamed corn and whipping cream. Season with salt and pepper to taste. Simmer until edamame are tender, about 8 min. Serve chowder sprinkled with bacon strips.

Makes apprx 7 one cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user DRSUNSHINE1.






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